Arteriosclerosis

Tai Chi for Restful Sleep: Natural Nervous System Recovery for Insomnia, Anxiety & Mental Fatigue

Course Overview This gentle Tai Chi course is designed to help individuals suffering from insomnia, neurasthenia, anxiety, and chronic mental fatigue. Rooted in Traditional Chinese Medicine and Taoist healing principles, the practice uses slow, flowing movements and mindful breathing to calm the nervous system, regulate energy flow, and restore inner peace. Ideal for those seeking […]

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Tai Chi for Vascular Vitality: Natural Brain Health Training for Arteriosclerosis Recovery

Tai Chi for Vascular Vitality: Natural Brain Health Training for Arteriosclerosis Recovery This Tai Chi wellness course is designed to support individuals dealing with cerebral arteriosclerosis and age-related vascular stiffness. Rooted in Taoist movement therapy and Traditional Chinese Medicine, it uses gentle, rhythmic exercises to promote blood flow, soften vessel walls, and enhance brain oxygenation.

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